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From Confusion to A Clear Game Plan: The Spartan Gym Playbook
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  • From Confusion to A Clear Game Plan: The Spartan Gym Playbook
  • From Confusion to A Clear Game Plan: The Spartan Gym Playbook
  • From Confusion to A Clear Game Plan: The Spartan Gym Playbook
  • From Confusion to A Clear Game Plan: The Spartan Gym Playbook
  • From Confusion to A Clear Game Plan: The Spartan Gym Playbook
  • From Confusion to A Clear Game Plan: The Spartan Gym Playbook
From Confusion to A Clear Game Plan: The Spartan Gym Playbook

From Confusion to A Clear Game Plan: The Spartan Gym Playbook

₱253.91 ₱507.82

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The Spartan Gym Playbook

By DietChampions

More than just a workout guide, it’s a discipline manual & it gives CLARITY to your confusions concerning strength training.

The Spartan Gym Playbook blends structured strength training with endurance and cardio conditioning, forging both body and mind in one powerful weekly program. It gives proper clarity to the essential necessities of building a great masculine body. 

What’s inside:
🗓️ 5-day weekly plan with dedicated lift + cardio split
🧠 Signature Spartan moves like Deadlifts, Bench Press, and Pull-Ups
🍊 Glimpse of approved food list to support lean gains and recovery
💡 Bonus: Spartan attitude (positive) & transformation principles
🌿 Designed for print or digital gym use

Why you’ll love it:
✓ Designed for high-intensity warriors
✓ Balances strength, endurance, and discipline
✓ Simple, scalable routines, zero fluff

Strength. Sacrifice. Spartan.

Customer Reviews

Based on 2 reviews
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H
Hao

As a guy who’s been stuck in a workout rut, this playbook gave me the structure and push I needed. The workouts are challenging but straightforward, and the diet tips actually make sense. I’m already seeing progress and feeling more motivated to hit the gym.

M
Migz G.

The Spartan Playbook completely changed my routine, specifically in the dietary aspect. In just a two or three weeks, I was able to lose 6 kg by following the intermittent fasting guide within and combining it with the simple but powerful workouts included. I still use the same habits daily. Awesome product overall!

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