Weight Tracker (Excel Edition)

Weight Tracker (Excel Edition)

By DietChampions

Stay accountable. Stay consistent. Stay in control.

Take charge of your transformation journey with the DietChampions Weight Tracker, a smart and data-driven Excel template designed to keep your goals organized and your motivation high every day.

This tracker brings together goal planning, BMI analysis, and weekly calorie tracking in one clean, functional dashboard, perfect for anyone following structured nutrition plans, intermittent fasting, or calorie-based fitness programs.

Features:

✅ Set your starting and target weight with automatic calculations
📆 Plan your entire weight loss timeline with start/end dates and goal duration
🧮 Built-in BMI calculator that updates instantly as you log progress
📊 Visual log for daily calories (Mon–Sun) and weekly consistency
🧘♀️ 100% editable and compatible with Excel or Google Sheets
💪 Scientifically structured by DietChampions for long-term wellness goals

What’s Inside:

⚖️ Weight & Calorie Tracker Dashboard
📈 Progress Graphs for Weight and BMI
🗓️ Timeline and Goal Duration Tracker
📋 Notes & Reflection Section for weekly insights

Perfect For:

• Fitness beginners and athletes tracking progress

• Coaches guiding clients through structured programs

• Anyone serious about transforming habits into results

Track progress. Visualize success. Live stronger.